Welcome to Upgrade Your Grey Matter,
We are a website dedicated to logging and recording anything that can improve mental functioning along with all the science to back it up (positive and negative findings).
We are not selling anything and just hope to provide useful information that you can use to upgrade your grey matter.
Why this information is Important?
If you live in the western world it is increasingly apparent that we face competition from all directions. Today your job could easily be contracted to a third world country or your co-workers are putting in 60-70 hour weeks making you look bad. Today any advantage is valuable. If you can think smarter, faster, remember more and have laser beam like focus you have a significant advantage. So upgrade your grey matter because one day it may matter.
Why the science matters?
It is easy to do a google search on cognitive enhancement and find an array of ideas and suggestions. The problem often is that you have no way of knowing whether the method works or is even safe. This website addresses those problems. You can see all the relevant studies regarding the enhancing method including those which give negative views. We want to give the whole picture so yo can in the end make up your own mind. Of course we will provide our views and guidance but in the end we want you to have confidence in the methods you choose. We want you to succeed.
This website is still not finished but as pages are completed they will become available below.
Bacopa Monnieri (Brahmi)
Choline
Huperzine A
Rosmarinus Officinalis (Rosemary)
Omega 3
Centella Asiatica (Gotu Kola)
Cocoa
Phosphatidylserine
Ginkgo Biloba
Tyrosine
Vinpoetine
Exercise
Creatine
Meditation
Panax Ginseng